![Day 9 breakfast: muesli (25g) with Greek yoghurt (45g) and blueberries (25g). 160 cals. | Blood sugar diet, Food, Breakfast Day 9 breakfast: muesli (25g) with Greek yoghurt (45g) and blueberries (25g). 160 cals. | Blood sugar diet, Food, Breakfast](https://i.pinimg.com/originals/5b/6d/85/5b6d851e19ad03a2a71c09639e56b735.jpg)
Day 9 breakfast: muesli (25g) with Greek yoghurt (45g) and blueberries (25g). 160 cals. | Blood sugar diet, Food, Breakfast
Eighty:20 Health and Fitness - Breakfast cereal serve sizes 🤔 @thesavvydietitian Breakfast cereal is a healthy balanced breakfast! However depending on the cereal serves vary between 30-45g (check the nutrition information panel
![Prodotti Biologici | Cereali prima colazione | Muesli Vitality | Sarchio - prodotti Biologici, alimenti Senza Glutine e Vegan Prodotti Biologici | Cereali prima colazione | Muesli Vitality | Sarchio - prodotti Biologici, alimenti Senza Glutine e Vegan](https://www.sarchio.com/sites/all/modules/webgriffe/sir_helper/lib/image.php/muesli%20vitality-1.jpg?width=1110&image=/sites%2Fdefault%2Ffiles%2Fmuesli+vitality-1.jpg)