![40-MINUTE POWER YOGA | Intermediate Level | CAT MEFFAN - YouTube | Power yoga, 20 minute hiit workout, Dynamic yoga 40-MINUTE POWER YOGA | Intermediate Level | CAT MEFFAN - YouTube | Power yoga, 20 minute hiit workout, Dynamic yoga](https://i.pinimg.com/originals/02/47/f6/0247f62dbd10192e8be266275deccb75.jpg)
40-MINUTE POWER YOGA | Intermediate Level | CAT MEFFAN - YouTube | Power yoga, 20 minute hiit workout, Dynamic yoga
Cat Meffan Yoga - // YOU ARE POWERFUL // More so than you think. Own it and use it wisely.β¨ New 20-minute full body power flow on YouTube and @mysoulsanctuary membership. π§‘
![Cat Meffan | Qualified yoga teacher helping students with mobility and flexibility of the joints, whilst finding an energy flow within the body and mind | DareMe Cat Meffan | Qualified yoga teacher helping students with mobility and flexibility of the joints, whilst finding an energy flow within the body and mind | DareMe](https://www.dareme.live/uploads/class/221675638013.jpg)
Cat Meffan | Qualified yoga teacher helping students with mobility and flexibility of the joints, whilst finding an energy flow within the body and mind | DareMe
![MORNING YOGA | Energising 30-Minute Yoga Flow | CAT MEFFAN - YouTube | 30 minute yoga, Morning yoga, Yoga flow MORNING YOGA | Energising 30-Minute Yoga Flow | CAT MEFFAN - YouTube | 30 minute yoga, Morning yoga, Yoga flow](https://i.pinimg.com/564x/ec/a9/22/eca9220eade7acec5609e0900dc4dc47.jpg)