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AB workout : dumbbell pullover and dumbbell overhead tricep extension. | Workout, Dumbell workout, Abs workout
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Dumbbell pullover is a great chest exercise. You feel a real stretch when performing and a satisfying ache after. | Exercise, Fitness training, Chest workouts
How to PROPERLY Dumbbell Pullover for a BIG Chest | Fix Your Dumbbell Pullover Form NOW! - YouTube